Before I started the treatments with Action Men’s Health, I felt tired, worn out. I had gained weight (5’10” at 230 lbs.) and was going to a gym working with a trainer and a nutritionist to lose the weight the right way and get my life back. I was 51 years old and working out 6 to 7 days a week and eating correctly. I lost some of the weight and was getting stronger but after 6 months I still was feeling tired and worn out. Every little bit of fat lose was a total battle, I just did not feel like myself. I just wanted to feel like my normal self again. I was tired of people saying well you are just getting old, as if that was an excuse. I decided to get checked out with Action Men’s Health. After all the tests they told me I was at risk of a heart attack or stroke and that my hormone levels were all out of where they should be. I decided to make a change in my life and to start taking care of me for a change instead of taking care of everyone else first. Also, my children encouraged me to do the treatments and I couldn’t say no to them either. After just a few months on the treatment I started sleeping better at night, my workouts were really starting to pay off more and more, my knees stopped hurting, my shoulders stopped hurting, the body fat was dropping off a lot easier. I felt like my old self again, I felt normal, and not just old. I have young people at the gym now telling me that when they reach 52 they hope they are in the shape I am in now. I feel like I have my life back. I can be as active as I was in my 30’s, I go bike riding with my youngest son now, and we did 22 miles in one day. Because of Action Men’s Health and continuing the exercise regimen I had already started I have the quality of life back that I wanted and I am actually getting to live my life again instead of just fading away. I can’t thank everyone at Action Men’s Health enough. Thank you for everything.
